7 best yoga videos for beginners

2017-08-14T11:38:02+00:00 August 14th, 2017|Categories: Health, Lifestyle, Meditation, Spirituality|Tags: , , , , |

7 best yoga videos for beginners - get inspired now Hands up in the air who have never ever felt the urge to do yoga. And keep your hands up if you, somehow, lacked the motivation and always started to practice tomorrow. That was my attitude too. I became a pro in procrastinating. Not to mention the remorse that constantly whispered into my ears how lazy I was. And indeed I was. If my body had had the chance to talk to me, I'm sure my back and shoulders would have begged me to do at least some stretching. So decided it was time to finally do something. However, I had a serious anxiety issue. Because I was afraid that if I went to a yoga class I would make myself ridiculous. So I knew I had to find out something else. But then came the divine spark. The magic word was Youtube. I simply typed "beginners yoga" and checked some of the results. Here are the 7 best yoga videos for beginners that I liked the most. Ps. Only a month has passed since I started doing yoga and my back and shoulders are so happy now [...]

What is a Twin Flame and How Can You Recognize Yours?

2017-08-09T14:15:28+00:00 August 10th, 2017|Categories: Lifestyle, Spirituality|Tags: , , , , |

What is a Twin Flame and How Can You Recognize Yours? Twin flames often referred to as “one soul in two bodies,” are two different manifestations of the same soul who were split at the time of their souls’ birth. It’s important to deeply investigate romantic relationships to determine whether you’ve met your twin or not. I’ve come across many people who feel confused about whether they’ve found their twin. They’re not sure how a twin should make them feel, or how to evolve the relationship past its initial stages. Before you can make the most out of a reunion with your twin, you need to understand what exactly you’re looking for. So what is a twin flame connection all about, anyway? Source: http://foreverconscious.com/the-twin-flame What is a twin flame? When souls are born, they’re created in a group of several souls at once. Souls that were all created at the same time are considered “soulmates.” An even more intimate relationship is the twin flame, which are two souls that were divided from each other at birth. The word “flame” refers to the idea that the soul flame, the entity that gives life to each soul, was [...]

30 Meditation Quotes To Make The Most Out Of Your Days

2017-08-07T13:36:51+00:00 August 7th, 2017|Categories: Lifestyle, Meditation, Spirituality|Tags: , , , , |

30 Meditation Quotes To Make The Most Out Of  Your Days (My personal favorite is #12) The glory of quotes still shines bright. These small quotations may sound ridiculous to some people but they still have a huge group of fans, including myself. This time it's all about meditation quotes. I'm not sure about what their secret is but I think it lies in the instant optimism they offer. No matter how bad your day was or how angry someone made you, these quotes always point out what really matters in life. They point out how important it is to focus on the present moment and give you hope and confidence that the universe knows it all. They assure you that things are arranged the best way possible. Sure, these quotes won't change your life alone. You have to make efforts to reach your goals. Reading spiritual books, visiting an astrologer, using Tarot, meditation, having a healthy diet, choosing a sport that you love, laughing a lot, spending time with your family and friends are all crucial, I think. These, together or separately, can help you to cope with the difficulties that occur during the long and often exhaustive journey towards consciousness. But it definitely [...]

21 Healthy Ball Chair Exercises You Can Start Right Now

2017-07-25T10:31:39+00:00 July 25th, 2017|Categories: Health, Lifestyle|Tags: , , , |

21 Healthy Ball Chair Exercises You Can Start Right Now If you are looking to improve your posture at work and you want to be able to get in a bit of a workout, you will see that doing ball chair exercise is a great option. Using a quality exercise ball chair in the place of a traditional office chair can destabilize your core, which then forces you to keep yourself in an upright position. While using a regular office chair, you will often find yourself in a hunched position over your keyboard. With a ball chair, you will be able to easily maintain an upright position, turning your passive sitting into active sitting. Although there are numerous chairs available today that say they promote proper back support, having a chair that you can use for healthy exercises and work on posture makes for a winning combination. These are some of the best ball chair exercise options that you can use while using a ball chair at work or in your home office. In terms of repetitions, it may be best for the beginner to start off with one or two repetitions and then moving up from there. Someone [...]

17 watermelon recipes you’ll like this summer

2017-07-18T11:44:55+00:00 July 18th, 2017|Categories: Lifestyle|Tags: , , , |

17 Watermelon Recipes You Will Love this Summer Summer has officially arrived with the Solstice's recent passing, and you might just be searching for some tasty drink options that can make summer even better. There are many fruits and vegetables to pick from when it comes time to making something healthy, but since it’s the summer, watermelon is definitely one of the best options. Watermelon is really tasty even if you eat it on its own. It contains a lot of water (92% of it) so it’s also good to cover a part of your daily fluid intake. (And be honest, who wouldn’t be happy to find a tasty substitute for plain water?!) But that’s not all. Watermelon contains precious vitamins A, B6, and C plus lots of lycopene that we like for its cancer preventive features. And while your favorite ice cream may contain 250-300 kcal/cup, this ruby-miracle has only 40 calories in the same amount. So since by now you’ve probably fallen deeper in love with watermelon here are 17 watermelon smoothie recipes you will love this summer. That tasty list includes 12 non-alcoholic recipes that are not only refreshing but healthy as [...]

Alike – The amazing shortfilm that shows what really counts in life

2017-07-17T07:36:49+00:00 July 11th, 2017|Categories: Lifestyle, Spirituality|Tags: , , |

Intro 1.0 Society wants us to be Alike. They want us to think and behave just like everyone else. Even if that makes us feel like we lose ourselves in the meantime. Do you know why is that? Because "Alike" people can easily become depressed, lost and hopeless. And those who are depressed, lost, and hopeless are easier to be controlled. Hands in the air who wants that? I don't. If you ever felt that you hate your job, you don't have enough time for your loved ones and that you'd quit if you could, this video is for you. Everyone has the power and willpower to change. Everyone. You as well. Yes, sometimes it needs hard work and often to pass up something that's important (or something that you thought was important). The reward? Freedom and a whole new perspective about the world. A new perspective that won't only make you happy but your loved ones as well. Intro 2.0 21st Century has many advantages. We live in the "Era of Impatience"  where we want everything immediately. We spend too much time staring at our phone, playing games, texting or just simply surfing the internet. And [...]

What is a rowan tree? – Unveiling the mysterious story

2017-07-01T17:35:07+00:00 July 6th, 2017|Categories: Lifestyle, Spirituality|Tags: , , , |

What Is a Rowan Tree: Unveiling the Tree of Magic My grandmother’s gentle reprimand to immediately plant a rowan tree when I bought my first home surprised me. She claimed it would offer me protection from bad spirits and lightning, amongst other things. I had never questioned the magic of trees in a more ambiguous sense. The idea of some great mythology of rowan tree, however, chaffed against my evidence-based perception. But wasn’t there evidence? Wasn’t the local cypress forest the go-to place when people were mourning? Do eucalyptus trees make you feel more light-hearted, like they do for me? Despite not understanding the meaning of rowan tree energy, I planted one. A Bit of Botany Native to the northeastern United States, the United Kingdom and much of Europe and Asia, the many subspecies of genus Sorbus have proliferated well beyond these regions. They are often called mountain ash as their feather-like leaves look similar to those of an ash tree. However, they are actually members of the rose family.  These deciduous, shrub-like trees don’t generally grow taller than 40 feet and can live up to 200 years. They are early bloomers, generally presenting clusters of small, [...]

37 surprising jaw-dropping facts about yawning you’ve probably never heard about

2017-07-02T09:29:57+00:00 July 4th, 2017|Categories: Health, Lifestyle|Tags: , , , |

37 surprising jaw-dropping facts about yawning you've probably never heard about Too many yawns, especially if I am not tired, makes me wonder about the meanings of yawning. I wonder about why I yawn so much at sometimes. Or why is the action seems so contagious? Could yawns be a symptom or even a cause of any health problems?  I am sure you have asked yourself some of these same questions if not all of them, and that is probably why you are here. Because of that, I will share 37 yawning facts with you now. I hope that they will be both informative and helpful for you. Physiological Facts about Yawns Our list of 37 surprising yawning facts will begin with some statements surrounding the foundational physiology involved with yawns. #1.  Scientific Knowledge about Yawns Is Very Limited We must begin approaching a topic like this with a confession. There is a huge debate regarding the evidence available about human yawns. Many have conducted research in pursuit of answers to questions  like these. What causes yawns? Why yawns are important bodily functions? What do they mean to our health? What  do they communicate in [...]

Watch these 13 Ted talks and enjoy their remarkable effects

2017-06-26T12:04:15+00:00 June 27th, 2017|Categories: Lifestyle, Meditation, Spirituality, Uncategorized|Tags: , , |

TED - The Video-Realm of Knowledge In case you're one of those people who never heard about TED, here's a short explanation. If you are already a fan just skip this part. TED is the abbreviation of Technology, Entertainment, and Design. It's an organization that's main mission, as they say, is to "spread ideas". They do that via specially themed conferences that are broadcasted on Youtube. Although they cover almost all topics there are two things in common: the high quality of the speech and the aim to make the world a better place. Watching these videos is, in my opinion, one of the easiest ways to get inspired and broaden your horizon. That is why we, at Fatecaster.com, have collected a few TED talks that can help you through the journey of achieving self-consciousness. So, without further ado, here are 13 Ted talks that we think you'd like. Depression and spiritual awakening Psychosis or Spiritual Awakening The gentle power of highly sensitive people How to know your life purpose in 5 minutes Stop searching for your passion If you want to achieve your goals, don't focus on them How meditation changed my life The art of being yourself [...]

Jathakam: the amazing story of Vedic Astrology no one told you

2017-07-03T07:17:12+00:00 June 26th, 2017|Categories: Lifestyle, Spirituality|Tags: , , , |

Jathakam: the amazing story of Vedic Astrology no one told you So what is Jathakam? Jathakam is the Vedic astrology chart of a person or a chart created for one specific question at the time of asking. It’s an ancient tradition in Hindu families to make the newborn’s chart, the Jathakam. Those who live in the western countries and are interested in astrology, usually meet western astrology. However, there is an ancient astrologic system, the Hindu, a.k.a. Vedic astrology. It is based on the Vedas, the Hindu sacred script. What tells your Jathakam? The basic intention of Jatakham is, on the one hand very simple, but on the other hand is very complex. Its aim is to help you get to know yourself better, to be able to evolve, getting to know your talents and also your limits. Used properly it can contribute to being happy and successful in your life. It shows and teaches acceptance; to accept your situation, your family, spouse, work, financial condition etc. However, it's important to emphasize that acceptance doesn’t mean approval let alone resignation. It doesn't mean that you have to live forever with conditions that are bad for [...]