How to Meditate Against Laziness

2017-08-31T12:23:44+00:00 September 4th, 2017|Categories: Health, Lifestyle, Meditation, Spirituality|Tags: , , , , , |

How to Meditate Against Laziness Laziness is an unfortunately common problem that could have significant and detrimental effects on your life. For example, if you regularly feel lazy, you may be uninspired to workout, pursue further education in your career, take care of your house and more. Finding a way to stop being lazy is understandably a goal, but how can you accomplish this goal when you simply cannot find the energy or motivation to do much of anything? The answer that you are looking for may be found in meditation against laziness. Finding a way to stop being lazy is understandably a goal, but how can you accomplish this goal when you simply cannot find the energy or motivation to do much of anything? The answer that you are looking for may be found in meditation against laziness. Source: hu.pinterest.com What Is Making You Lazy? Some people think that laziness is simply a sign that someone is unmotivated and even slovenly. This can seem like a personality trait rather than something that you can overcome. However, many people exhibit outward signs of laziness when they are dealing with internal issues. For example, laziness may actually be a sign that [...]

The Best Teas for Meditation Taste Much Better Than You Think

2017-09-07T12:57:57+00:00 August 24th, 2017|Categories: Health, Lifestyle, Meditation|Tags: , , , , , |

The Best Teas for Meditation Taste Much Better Than You Think There are few things more vital to a peaceful and fulfilling life than meditating. Taking the time to relax and absorb the energy around you can help to ease your mind and burn away stress. When I’m meditating, I like to indulge in a tranquil tea. Finding the best teas for meditation is not easy but I’m here to help you out. Of course, many find the taste of tea unpleasant. But the truth of the matter is that the best teas for meditation taste much better than you think. Let’s discuss some of them, shall we? Why is Tea Useful for Meditating? Tea is useful for meditating for a variety of different reasons; some of which are tangible, and some of which are intangible. The calming effect that tea has on you can’t easily be described, but it certainly exists. Though it’s filled with caffeine, it’s also served hot, essentially spiking your awareness and lulling you to sleep simultaneously. Not to mention, the aroma of the tea is one of the most inviting and calming aromas on the planet. Meditating requires that you be relaxed, but fully [...]

Tea Meditation Rituals that Help You to De-Stress in a Tasty Way

2017-08-15T09:27:24+00:00 August 21st, 2017|Categories: Health, Lifestyle, Meditation|Tags: , , , , , , |

Tea Meditation Rituals that Help You to De-Stress in a Tasty Way I have always enjoyed a good cup of tea. The whole process of boiling water, steeping the tea leaves, and pouring out into a pretty mug is a welcome antidote to our fast and quick culture. When I recently learned about Zen tea meditation rituals, it made sense to me. The central practice of a tea ritual is one of mindful meditation. There are many research studies that have supported various benefits of mindfulness meditation, and I will discuss those here. Many cultures enjoy tea, and I have compiled a list of these along with some recommendations for tea to enjoy during each. Following a tea ritual couples the benefits of mindfulness meditation along with the health benefits of tea. Research on mindfulness meditation has identified both cognitive and emotional benefits. These benefits include reduced rumination, stress reduction, boosts to working memory, focus, less emotional reactivity, more cognitive flexibility, relationship satisfaction, and other benefits. The health benefits of tea are also well researched. Studies have found that drinking tea may reduce heart disease, lower cholesterol, and encourage weight loss. The flavonoids found in tea [...]

7 best yoga videos for beginners

2017-08-14T11:38:02+00:00 August 14th, 2017|Categories: Health, Lifestyle, Meditation, Spirituality|Tags: , , , , |

7 best yoga videos for beginners - get inspired now Hands up in the air who have never ever felt the urge to do yoga. And keep your hands up if you, somehow, lacked the motivation and always started to practice tomorrow. That was my attitude too. I became a pro in procrastinating. Not to mention the remorse that constantly whispered into my ears how lazy I was. And indeed I was. If my body had had the chance to talk to me, I'm sure my back and shoulders would have begged me to do at least some stretching. So decided it was time to finally do something. However, I had a serious anxiety issue. Because I was afraid that if I went to a yoga class I would make myself ridiculous. So I knew I had to find out something else. But then came the divine spark. The magic word was Youtube. I simply typed "beginners yoga" and checked some of the results. Here are the 7 best yoga videos for beginners that I liked the most. Ps. Only a month has passed since I started doing yoga and my back and shoulders are so happy now [...]

30 Meditation Quotes To Make The Most Out Of Your Days

2017-08-07T13:36:51+00:00 August 7th, 2017|Categories: Lifestyle, Meditation, Spirituality|Tags: , , , , |

30 Meditation Quotes To Make The Most Out Of  Your Days (My personal favorite is #12) The glory of quotes still shines bright. These small quotations may sound ridiculous to some people but they still have a huge group of fans, including myself. This time it's all about meditation quotes. I'm not sure about what their secret is but I think it lies in the instant optimism they offer. No matter how bad your day was or how angry someone made you, these quotes always point out what really matters in life. They point out how important it is to focus on the present moment and give you hope and confidence that the universe knows it all. They assure you that things are arranged the best way possible. Sure, these quotes won't change your life alone. You have to make efforts to reach your goals. Reading spiritual books, visiting an astrologer, using Tarot, meditation, having a healthy diet, choosing a sport that you love, laughing a lot, spending time with your family and friends are all crucial, I think. These, together or separately, can help you to cope with the difficulties that occur during the long and often exhaustive journey towards consciousness. But it definitely [...]

Amazing Astral Projections – An adventure that can make your life better

2017-08-03T08:09:43+00:00 August 2nd, 2017|Categories: Divination, Meditation, Spirituality|Tags: , , |

Amazing Astral Projections - An adventure that can make your life better Being someone who has had a pleasant Out of Body Experience,(or OBE) as a child, I have always wanted to recreate it or experience something similar. For this reason, astral projection is a very enticing prospect to me. What is an astral projection? An astral projection is a form of an OBE, wherein the person's soul, (or astral body) separates from their physical body and can either hover over the individual's physical self or travel to somewhere it wishes to. Why would you want to explore astral projections? There are various reasons you might be interested in experiencing OBE's. My personal reason is due to, as previously mentioned, having an OBE as a child. As a kid, I could not fully understand it, and I have a faint memory of the whole thing. Therefore, having one as an adult would enable me to be more aware and able to practice it. Your reason may be the same as mine or it could simply be that you just want to explore your spirituality and/or consciousness more in depth. I think Jeff Finley at jefffinley.org sums it up [...]

What is Nakshatra and Why is it Important?

2017-08-03T11:51:38+00:00 July 27th, 2017|Categories: Divination, Meditation, Spirituality|Tags: , , , |

What is Nakshatra and Why is it Important? What is Nakshatra? Have you ever looked at the stars and felt that Western astrology seems to lack the beauty and symmetry of the natural universe? Then you should pause to consider ancient Hindu, or Vedic, astrology, which pre-dates Western astrology and succeeds in encapsulating the wonderment of the universe. Where the West is concerned with 12 zodiac signs, the Nakshatra incorporates 12 signs, or house, and 27 additional moon houses. Don’t worry, this will make sense in a minute. If you’re like me, you may have come to a point in your life where Western astrology, or even modern science, doesn’t seem to hold the answers to your questions. I hit a bad patch in my life, where nothing made sense, where confusion dominated, and then I discovered Vedic astrology. But what is it and how does it capture the essence of the universe? The Meaning of Dasha Picture a perfect 360-degree circle. This circle is divided into 27 sections, each section represents a sun or moon house. The sections comprise planets in our system. According to Vedic texts, the planets control or dictate our behavior, and [...]

Watch these 13 Ted talks and enjoy their remarkable effects

2017-06-26T12:04:15+00:00 June 27th, 2017|Categories: Lifestyle, Meditation, Spirituality, Uncategorized|Tags: , , |

TED - The Video-Realm of Knowledge In case you're one of those people who never heard about TED, here's a short explanation. If you are already a fan just skip this part. TED is the abbreviation of Technology, Entertainment, and Design. It's an organization that's main mission, as they say, is to "spread ideas". They do that via specially themed conferences that are broadcasted on Youtube. Although they cover almost all topics there are two things in common: the high quality of the speech and the aim to make the world a better place. Watching these videos is, in my opinion, one of the easiest ways to get inspired and broaden your horizon. That is why we, at Fatecaster.com, have collected a few TED talks that can help you through the journey of achieving self-consciousness. So, without further ado, here are 13 Ted talks that we think you'd like. Depression and spiritual awakening Psychosis or Spiritual Awakening The gentle power of highly sensitive people How to know your life purpose in 5 minutes Stop searching for your passion If you want to achieve your goals, don't focus on them How meditation changed my life The art of being yourself [...]

50 excellent deep quotes that have amazing effects

2017-07-03T07:06:30+00:00 June 20th, 2017|Categories: Meditation, Spirituality|Tags: , , |

The ER Nutella and the Guilt-free Solution Have you ever felt that only a huge jar of Nutella could cheer you up? Well, you're not alone. But, instead of diving into that massive calorie-mound and committing a crime against your health, just read these inspirational deep quotes. I know, I know: they're far from the instant-help the sweet stuff offers... However, if you take your time to really think about them, their message will warm your heart. And this is good for you for two reasons. First, the endorphin that overflows your body this way keeps you happy on the long run. Plus you won't feel guilty for the gigantic sugar-intake. And this is not a negligible information, right? These quotes alone won't change your life, but they can give you new perspectives that can contribute to a happier life. You can read all of the 50 quotes in one sitting, but if you happen to have one certain problem, I'd suggest to just scroll down and make your instincts stop your mouse. (or in case of a phone or tablet, your finger). There's a good chance that your intuition will lead you [...]

Meditation with Crystals: How to Make It More Effective

2017-06-14T14:29:41+00:00 June 14th, 2017|Categories: Lifestyle, Meditation, Spirituality|Tags: , , , |

Introduction Meditation - which is even more comforting with a good meditation cushion - is often a way to relieve your physical and emotional pain of the day. Sometimes life can throw toxic energy our way, but it also provides the unmarked, beautiful energies we need to expel the negativity. It isn't easy to live with pain and no one must. I've seen people live their whole lives in darkness that could have been light. It saddens me to think they could have achieved happiness and balance. That's why this article has been written. I hope to help others attain the quality of daily life they deserve and move them towards the same healing that comes with a higher quality of life. Meditation with crystals is an effective method to enhance your physical, emotional, mental and spiritual life. In the end, you'll be able to port a shield over your own energy while dispelling the toxicity of your pain. Away with negative and in with the balanced light! What You Will Need to Follow this Tutorial Hematite: This will be your grounding crystal Citrine: Your prosperity crystal Rose Quartz: The crystal [...]