health

isolation, meditation

Struggling to sleep? – This guided meditation always helps me!

Struggling to sleep? – This guided meditation always helps me!I guess, everyone knows the formula: too much work, bad eating habits, zero or almost zero sports = stress. Well, that’s what exactly happened to me. I worked 10-12 hours and I felt I just didn’t have any time for myself. I knew I had to find …

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Overhead view woman's workout outfit. Female sports equipment. Purple sport pant, shoes, suit, mat, water bottle white headphones and shirt on grey wooden background. Top view.

Spiritual gangster review: look cool and bring inspiration to the gym

Spiritual gangsters review: look cool and bring inspiration to the gymSource: www.spiritualgangster.comWhen working out, I love feeling comfortable. Even then, I have never sacrificed how I look for comfort. Why, because I know there are comfortable and good-looking workout outfits. The problem, it takes me a long time to choose the best outfit. Spiritual Gangsters have …

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