meditation

Say goodbye to anxiety, fear and worries with this amazing guided meditation

Say goodbye to anxiety, fear and worries with this amazing guided meditationSpring is finally here which means it’s time to do some mental, physical and spiritual refreshing.  Unfortunately we can’t magically clean your home, though it would be more than great, but we can give you some help to invigorate your mindset.  Many people tend to accept …

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isolation, meditation

Struggling to sleep? – This guided meditation always helps me!

Struggling to sleep? – This guided meditation always helps me!I guess, everyone knows the formula: too much work, bad eating habits, zero or almost zero sports = stress. Well, that’s what exactly happened to me. I worked 10-12 hours and I felt I just didn’t have any time for myself. I knew I had to find …

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woman stops being lazy

How to Meditate Against Laziness

How to Meditate Against LazinessLaziness is an unfortunately common problem that could have significant and detrimental effects on your life. For example, if you regularly feel lazy, you may be uninspired to workout, pursue further education in your career, take care of your house and more. Finding a way to stop being lazy is understandably a …

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woman drinking a cup of hot tea

The Best Teas for Meditation Taste Much Better Than You Think

The Best Teas for Meditation Taste Much Better Than You ThinkThere are few things more vital to a peaceful and fulfilling life than meditating. Taking the time to relax and absorb the energy around you can help to ease your mind and burn away stress. When I’m meditating, I like to indulge in a tranquil …

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woman levitating,feeling free

What happens when you open your third eye?

What happens when you open your third eye?Have you ever been in the middle of a meditation and felt a popor pulling sensation in the middle of your forehead? Are you beginning to experience psychic occurrences? Do senses feel heightened to you? Well, you’re not alone. I’ve gone through the same experienceswhich have left me confused and wondering …

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